MAPS Anabolic was our first ever and foundational program. It is a full body weightlifting and muscle building program that requires 2-3 gym sessions per week with off day "trigger sessions". It is phased into 4 mini-cycles to make sure you see CONTINUAL progress. It is 12 week program from start to finish.

MAPS Powerlift is a complete workout program designed to help people maximize their strength in the “big three” lifts: the squat, the deadlift and the bench press. It’s a strength focused program versus a “looks” based program. With this program, you can expect to make exceptional absolute strength progress in the barbell squat, barbell deadlift and the barbell bench press. It also includes coaching videos starring powerlifting competitor Ben Pollack.

Reverse Dieting 101 is a comprehensive guide created to teach you EVERYTHING you need to know to effectively, and more importantly - safely, begin reverse dieting. We go over things in extensive detail like: Why diets have failed you and are simply not sustainable. What a reverse diet actually is and how it can help you achieve your goals. Nutrition partitioning - what to eat and WHY for successful fat loss and muscle gain. Real life reverse diet examples you can follow. How to successfully eat more calories that leads to increased fat loss. Your reverse diet activity plan and how to implement a resistance training routine alongside your new diet.

Combined, these three products give you the perfect recipe to re-ignite your metabolism through proper training and a corrective diet. We are offering all three for the low price of $99.99, which is a savings of $221!